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You don’t need to be better than any one else you just need to be better than you used to be.

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Wayne Dyer, EdD, (1940–2015) was an American counselor, psychology professor, and popular author of self-help and spiritual books, focusing on positive thinking, self-actualization, life balance, and self-reliance. His first book, Your Erroneous Zones, was published in 1976 and is one of the bestselling books of all time.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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EXPLORE TOPIC

Authenticity