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Wake up! If you knew for certain you had a terminal illness—if you had little time left to live—you would waste precious little of it! Well, I’m telling you . . . you do have a terminal illness: It’s called birth. You don’t have more than a few years left. No one does! So be happy now, without reason—or you will never be at all.

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Dan Millman is an American athlete, author, and lecturer in the personal development field. He is best known for the book The Way of the Peaceful Warrior, which is based on his own life and was made into a movie. He is a proponent of mindfulness, finding inner peace through strength in adversity, and meditation.

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FindCenter Quotes ImageI have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.

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EXPLORE TOPIC

Death and Dying