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Waking up is not a selfish pursuit of happiness, it is a revolutionary stance, from the inside out, for the benefit of all beings in existence.

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Noah Levine is an American Buddhist teacher, writer, and counselor. Best known for his intersection of punk ideology and Buddhist philosophy, he is the creator of Refuge Recovery—a Buddhist-inspired approach to addiction recovery.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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Spiritual Awakening