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It’s easy to hate and point out everything that is wrong with the world. It is the hardest and most important work in one’s life to free oneself from the bonds of fear and attachment.

By Noah Levine
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Noah Levine is an American Buddhist teacher, writer, and counselor. Best known for his intersection of punk ideology and Buddhist philosophy, he is the creator of Refuge Recovery—a Buddhist-inspired approach to addiction recovery.

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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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Harriet Lerner
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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Harriet Lerner
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FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

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Harriet Lerner
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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Harriet Lerner
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FindCenter Quotes ImageWe are what we believe we are!

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C. S. Lewis
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FindCenter Quotes ImageNo great wisdom can be reached without sacrifice.

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C. S. Lewis
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FindCenter Quotes ImageExperience: that most brutal of teachers. But you learn, my God do you learn.

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C. S. Lewis
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FindCenter Quotes ImageWe are often better served by connecting ideas than we are by protecting them.

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Steven Johnson
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FindCenter Quotes ImageIf you bring forth what is within you it will save you. If you do not, it will destroy you.

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Jesus
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EXPLORE TOPIC

Self-Reckoning