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There’s no such thing as a minor lapse of awareness. You’re either present with what is—right here, right now—or you’re someplace else.
Gay Hendricks, PhD, is a psychologist, author, and teacher in the fields of personal growth, relationship transformation, and body/mind therapies. He conducts workshops with his wife, Kathlyn (Katie) Hendricks. They cofounded the Hendricks Institute, which teaches core skills for conscious living and loving, and together have written twelve books.
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