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If you want a better body, the first place to ALWAYS start is by having a better brain.

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Daniel Amen, MD, is an American psychiatrist specializing in targeted brain disease diagnoses using SPECT imaging as well as a popular speaker on brain health and wellness. He is a distinguished fellow of the American Psychiatric Association and a multiple New York Times bestselling author on improving brain health.

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‘It Has Taught Me Life Is too Short to Be Negative About My Body’: This Is How Cancer Really Affects Your Body Image

I had spent years disliking my body and now I would give anything to have it back!

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52 Ways to Love Your Body

Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to look at our reflection and not criticize what we see.

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Love Your Body

In this wonderful little book, Louise L. Hay brings you 54 affirmation treatments designed to help you create a beautiful, healthy, happy body.

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EXPLORE TOPIC

Body Image