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If you want a better body, the first place to ALWAYS start is by having a better brain.

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Daniel Amen, MD, is an American psychiatrist specializing in targeted brain disease diagnoses using SPECT imaging as well as a popular speaker on brain health and wellness. He is a distinguished fellow of the American Psychiatric Association and a multiple New York Times bestselling author on improving brain health.

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The Every Body Book: The LGBTQ+ Inclusive Guide for Kids about Sex, Gender, Bodies, and Families

An illustrated LGBTQ+ inclusive kid’s guide to sex, gender and relationships education that includes children and families of all genders and sexual orientations, covering puberty, hormones, consent, sex, pregnancy and safety.

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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

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23:28

Love, No Matter What | Andrew Solomon

What is it like to raise a child who’s different from you in some fundamental way (like a prodigy, or a differently abled kid, or a criminal)? In this quietly moving talk, writer Andrew Solomon shares what he learned from talking to dozens of parents—asking them: What’s the line between...

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Far from the Tree: Parents, Children, and the Search for Identity

Solomon’s startling proposition in Far from the Tree is that being exceptional is at the core of the human condition—that difference is what unites us.

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The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive

Marci Warhaft-Nadler tackles the tough questions that you and your kids face as they negotiate aspects of body image and self-esteem in a world filled with adverse messages.

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The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a...

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I Had No Idea What to Tell My Daughter About Body Image. And Then She Wrote This.

Awake girls might be a little angry. But they know that the poison is outside, not inside. And they'll work to clear the air for all of us.

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01:53:41

David Eagleman: This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

Ideas and the power of your brain.

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Raise a Smarter Child by Kindergarten

Between birth and age five, your child has up to thirty IQ points at stake. Scientists now know that the human brain is undergoing a constant and dramatic transformation in the first years of life.

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Body Image