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Successful people do what others know they should do but will not. To become a success, or just be *more* successful, you will do what average, less-motivated people will not.

By Chalene Johnson
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Chalene Johnson is an American motivational speaker, author, entrepreneur, podcaster, and health, fitness, and lifestyle expert. Her numerous fitness programs have been featured in gyms and on television worldwide. She and her husband, Bret, founded the SmartLife movement, the Courageous Confidence Club, Smart Success Academy, and Marketing Impact Academy.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

Book
Martin E. P. Seligman
2004
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