4
QUOTE
Achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love.
Matthieu Ricard, PhD, is a French Buddhist monk, author, translator, humanitarian, and photographer. He’s best known for his work on happiness, altruism, veganism, and the link between ancient wisdom and science.
YOU MIGHT ALSO LIKE
CLEAR ALL