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I sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.

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Anita Moorjani is a Singaporean speaker and New York Times bestselling author who speaks on her experience of after a four-year battle with cancer, falling into a coma for thirty days and coming out of it reporting a near-death experience.

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FindCenter Quotes ImageWe must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.

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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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FindCenter Quotes ImageWhen we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

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EXPLORE TOPIC

Connection with Nature