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Rather than thinking in terms of good and bad, it is more helpful to think in terms of conscious and unconscious, aware and unaware.

By Joan Borysenko
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Joan Borysenko, PhD, is an American medical research scientist, psychologist, and expert on the mind-body connection. She has published numerous books that have put her on the map as a pioneer in the field of integrative medicine and is a cofounder of the Harvard Mind-Body Clinic.

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Awareness