Joel Fuhrman, MD, is an American family physician and New York Times bestselling author who advocates the benefits of a plant-based, nutrient-dense diet to reverse and prevent disease, maintain weight loss, and slow the process of aging.
CLEAR ALL
Plus, her three-step interference plan to curb stress eating.
However, nutritionist Joy Bauer says you can have your brownies and eat them too in her latest book, From Junk Food To Joy Food, where she slashes calories in some of your favorite comfort foods.
Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.