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Joy Bauer



Joy Bauer, MS, RDN, CDN, is an American nutritionist and author of numerous New York Times bestselling books on diet and lifestyle. She is the nutrition and health expert for the TODAY show and is the host of her own online health and wellness show.

Joy Bauer
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15:48

How to Use Food as Medicine with Joy Bauer

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41:58

Nutrition Tips and Recipes to Boost Immunity and Suppress Stress (The Dr. Axe Show)

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Joy Bauer’s New Cookbook Emphasizes Using Food as Medicine Instead of ‘Popping Pills’

The Today Show health and nutrition expert, 54, tells PEOPLE her new cookbook—Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You—emphasizes how to use holistic solutions to prevent or cure conditions like headaches, bloating, and anxiety.

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02:53

How to Cut Calories from Your Favorite Foods

However, nutritionist Joy Bauer says you can have your brownies and eat them too in her latest book, From Junk Food To Joy Food, where she slashes calories in some of your favorite comfort foods.

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Dietitian Joy Bauer Explains How to Shift Your Mindset to Crave Healthy Foods

Plus, her three-step interference plan to curb stress eating.

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Joy Bauer’s Food Cures: Eat Right to Get Healthier, Look Younger, and Add Years to Your Life

Joy Bauer shows you how common health concerns can be managed, treated, and sometimes even cured by the foods you eat, based on cutting-edge research and expertise from one of the country's foremost nutritionists.

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Instead of Dieting, Focus on These 5 Small Changes

Here are five simple steps you can take to bust out of an unhealthy food rut, and make some lasting, realistic changes.

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From Junk Food to Joy Food: All the Foods You Love to Eat . . . Only Better

From Junk Food to Joy Food, New York Times best-selling author and Today show nutritionist Joy Bauer transforms your favorite foods from junky to joyful.

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Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You

Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies.

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Joy Bauer’s Super Food! 150 Recipes for Eternal Youth

After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food.

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