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Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.

By Kristin Neff
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Kristin Neff, PhD, is an American professor of psychology and pioneer in the field of self-compassion research. She has authored numerous academic articles and trade books on the topic, and is the creator of the Self-Compassion Scale, which is a tool for measuring inner empathy.

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George Leonard
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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FindCenter Quotes ImageThe greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

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Noah Levine
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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Chalene Johnson
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FindCenter Quotes ImageI learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

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Bruce Lipton
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FindCenter Quotes ImageOur society doesn’t promote self-acceptance and it never will. First of all, self-acceptance doesn’t sell products. Capitalism would fall if we liked ourselves the way we are now. Also, people who feel shamed and inadequate themselves tend to pass it on.

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Harriet Lerner
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FindCenter Quotes ImageThe strongest relationships are between two people who can live without each other but don’t want to.

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Harriet Lerner
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FindCenter Quotes ImageLetting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful.

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Stephen Levine
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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

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Elizabeth Lesser
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FindCenter Quotes ImageThe thing is to understand myself: the thing is to find a truth which is true for me, to find the idea for which I can live and die. That is what I now recognize as the most important thing.

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Søren Aabye Kierkegaard
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Human Potential