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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.

By Matthieu Ricard
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Matthieu Ricard, PhD, is a French Buddhist monk, author, translator, humanitarian, and photographer. He’s best known for his work on happiness, altruism, veganism, and the link between ancient wisdom and science.

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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Harriet Lerner
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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FindCenter Quotes ImageWhen we do not put our primary emotional energy into solving our own problems, we take on other people’s problems as our own.

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Harriet Lerner
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FindCenter Quotes ImageAnger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others.

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Harriet Lerner
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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Harriet Lerner
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FindCenter Quotes ImageIsn’t it funny how day by day nothing changes, but when you look back everything is different?

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C. S. Lewis
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FindCenter Quotes ImageWe are what we believe we are!

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C. S. Lewis
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FindCenter Quotes ImageWhen things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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C. S. Lewis
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FindCenter Quotes ImageI thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

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C. S. Lewis
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FindCenter Quotes ImageNo great wisdom can be reached without sacrifice.

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C. S. Lewis
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Finding Meaning