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The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.

By Rolf Gates
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Rolf Gates is an American author, teacher, speaker, and addictions counselor. His work encompasses meditation, yoga, and addiction recovery.

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FindCenter Quotes ImageAffliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.

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C. S. Lewis
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FindCenter Quotes ImageWhen things go wrong, you’ll find they usually go on getting worse for some time; but when things once start going right they often go on getting better and better.

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C. S. Lewis
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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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C. S. Lewis
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FindCenter Quotes ImageMental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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C. S. Lewis
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FindCenter Quotes ImageThere are far, far better things ahead than any we leave behind.

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C. S. Lewis
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