QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Trauma has become so commonplace that most people don’t even recognize its presence. It affects everyone. Each of us has had a traumatic experience at some point in our lives, regardless of whether it left us with an obvious case of post-traumatic stress.

Quote Author Image

Peter A. Levine is an American clinical psychologist, trauma therapist, and developer of somatic experiencing (SE), a neurobiological, body-based method for addressing trauma and stress disorders. He is the author of several books about healing from trauma, including Waking the Tiger.

FindCenter Video Image
38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

FindCenter AddIcon
FindCenter Video Image
48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

FindCenter AddIcon

EXPLORE TOPIC

Embodiment