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Gary Taubes on diet and nutrition

Below are the best resources we could find featuring gary taubes about diet and nutrition.

Gary Taubes
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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes.

book
Gary Taubes
2008
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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

article
Gary Taubes
2016
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Carb-Loaded: A Culture Dying to Eat

The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.

movie
2014
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The Diet Delusion

Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer.

book
Gary Taubes
2009
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Is Sugar Toxic?

The history of the debate over the health effects of sugar has gone on far longer than you might imagine. It is littered with erroneous statements and conclusions because even the supposed authorities had no true understanding of what they were talking about.

article
Gary Taubes
2011
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57:26

Diet Doctor Podcast #1: Gary Taubes

Over the last two decades, investigative science journalist Gary Taubes has repeatedly put his tenacious, meticulous research and persuasive writing skills towards debunking the bad science and prevailing dogmas in nutrition.

video
Gary Taubes
2018
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Big Sugar’s Sweet Little Lies

How the industry kept scientists from asking: Does sugar kill?

article
Gary Taubes, Cristin Kearns Couzens
2012
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24:58

Sweet Poison?

Is sugar the new tobacco, backed by powerful lobbies, entrenched in diets, and making people very sick? Renowned journalist Gary Taubes, author of "Why We Get Fat," joins The Agenda to discuss his new book, "The Case Against Sugar."

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Gary Taubes
2017
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What If It’s All Been a Big Fat Lie?

I have learned that low-fat diets fail in clinical trials and in real life, and they certainly have failed in my life.

article
Gary Taubes
2002
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Are You a Carboholic? Why Cutting Carbs Is So Tough

I find it easier to avoid sugar, grains and starches entirely, rather than to try to eat them in moderation. The question is why.

article
Gary Taubes
2017
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