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Resmaa Menakem on trauma

Below are the best resources we could find featuring resmaa menakem about trauma.

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12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Resmaa Menakem
2021
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White Supremacy as a Trauma Response

For the past three decades, we’ve earnestly tried to address white supremacy with reason, principles, and ideas — using dialogue, forums, discussions, education, and mental training. Clearly, this isn’t working as well as we’d expected.

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Resmaa Menakem
2018
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53:48

Francesca Maximé – Rerooted – Ep. 13 – Resmaa Menakem

In this episode of the Rerooted Podcast, Francesca shares a conversation with author, social worker, and psychotherapist Resmaa Menakem around working with racialized trauma on a collective level.

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Resmaa Menakem
2019
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FindCenter Quotes ImageYears as a healer and trauma therapist have taught me that trauma isn’t destiny. The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us.

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Resmaa Menakem
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FindCenter Quotes ImageOne of the best things each of us can do—not only for ourselves, but also for our children and grandchildren—is to metabolize our pain and heal our trauma.

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Resmaa Menakem
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