Below are the best videos we could find featuring shinzen young about awareness.
CLEAR ALL
Shinzen talks about the technique he calls "do nothing", which is associated with what other traditions call choiceless awareness, just sitting, the great perfection (dzogchen), and mahamudra. Shinzen's instructions for how to do this is: "Let whatever happens happen.
Shinzen discusses “formal practice” and “practice in life” as he shares special strategies for allowing Mindful Awareness Practice to totally transform your being.
The purpose of this interview was to introduce people to mindfulness meditation and/or to Shinzen in a more casual, talk-show type format—thus Steph is playing the role of non-meditating talk-show host while Shinzen maintains his role as insightful, innovative teacher who speaks from deep experience...
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Photo Credit: Wikimedia user Onetaste01 / Distributed under the CC BY-SA 3.0 Unported license