Below are the best books we could find on Performance Pressure and athlete well being.
CLEAR ALL
The evidence is overwhelming: sports help girls grow into strong women. Both scientific studies and anecdotal evidence confirm that athletic girls not only grow up to be healthier; they learn teamwork, gain inner confidence, and grow into society’s leaders.
Josh Waitzkin knows what it means to be at the top of his game.
In this inspiring, down-to-earth memoir the revered goalkeeper and American icon idolized by millions worldwide for his dependability, daring, and humility recounts his rise to stardom at the 2014 World Cup, the psychological and professional challenges he has faced, and the enduring faith that has...
Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever...
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In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.
We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight.
Sixteen athletes from eleven sports. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession. Sports fanatic or not.
Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they’re capable of more—and their coaches and trainers know it, too—but when the lights are on them, and the pressure rises, they often underperform.
Get ready to unlock your potential in ways you never thought possible! Baseball Inside the Zone: 33 Mental Training Workouts for Champions is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game.
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.
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