Below the layers of critical-thought functions of the conscious mind, the subconscious mind influences our thinking, impulses, and motivation. The subconscious mind is a powerful storehouse that includes thoughts we are not aware of but that we can pull into conscious awareness when needed. Accessing the subconscious requires some introspection, and harnessing the power of the subconscious can be used to influence one’s life and real-world outcomes. The subconscious is a critical feature of our intuition and can have powerful effects on our day-to-day interactions. Many psychological therapies rely on identifying, examining, and re-training our subconscious thought patterns.
Your subconscious mind is the gatekeeper of your comfort zone. It is also the realm in which you can either habituate yourself to expect, and routinely seek the actions that would build and reinforce, the greatest success, happiness, wholeness or healing of your life.