VIDEO

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Facing Pandemic Fears with an Awake Heart, with Tara Brach

By Tara Brach — 2020

While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. See more...

01:01:13 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

Video
2016
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02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

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Panache Desai
2013
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EXPLORE TOPIC

Compassion