VIDEO

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Waking Up from the Trance of Unworthiness with Tara Brach

By Tara Brach — 2019

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

31:34 min

02:54

Do You Have ADHD and Low Self-Esteem? Here’s What to Do

Do you have poor self-esteem? In this new video, Ari Tuckman, Psy.D., M.B.A., explains why ADHD adults with low self-esteem allow themselves to be treated poorly—and offers advice for improving your self-esteem.

Video
2011
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06:01

Dr. Hallowell on ADHD: Its Negative and Positive Traits

Although Dr. Hallowell is known for talking about the advantages of having ADHD, in this video he addresses the flip side of the trait. He acknowledges why someone with ADHD could get mad at him for having the temerity to say, “having ADHD is actually a good thing.

Video
Edward Hallowell
2020
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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

Video
2018
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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

Video
2019
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EXPLORE TOPIC

Self-Acceptance