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Waking Up from the Trance of Unworthiness with Tara Brach

By Tara Brach — 2019

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

31:34 min

10:54

How I Learned to Love My Imperfections

Even though it may sound a bit weird, loving your imperfections is really important! What’s your favourite imperfection about yourself ?

Video
Iskra Lawrence
2019
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12:15

Why We Need to Stop Photoshop | Self-Care Sunday | Iskra

Welcome back to Self-Care Sundays! I have a problem with retouching and photoshopping when it's not done responsibly and honestly so we all know.

Video
Iskra Lawrence
2017
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01:16

Iskra Lawrence Is Unapologetic About Her Curves | Fashion for All | Elle

Iskra Lawrence used to see herself as inferior. The images she saw in fashion made her feel like she wasn't welcome and didn't hold up to "model" standards. But, she didn't let other people's opinions - or a set of measurements - keep her from becoming one of the industry's rising stars.

Video
Iskra Lawrence
2017
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EXPLORE TOPIC

Self-Acceptance