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Waking Up from the Trance of Unworthiness with Tara Brach

By Tara Brach — 2019

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

31:34 min

11:01

Are You “AAPI” or “Asian American”? It’s Complicated. | A People’s History of Asian America

How many A’s in AAPI? Dolly & Adrian hear from South Asian, Southeast Asian, and Pacific Islander voices to explore the pros and cons of disaggregating Asian American as a statistical category.

Video
2021
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06:23

Can Filipinos claim “Pacific Islander”? | Breaking The Tabo | Episode 3 | One Down

Filipino Americans are often wondering - are they classified as Hispanic, Asian, or Pacific Islander!? In this week's episode, we explore the classification of "Pacific Islander" and if Filipinos fit into that definition, while also taking a look into the creation of the term "Asian American."

Video
2020
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17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

Video
2015
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Self-Acceptance