We already have everything we need. There is no need for self-improvement. We are one blink of an eye away from being fully awake.
8
VIDEO
Waking Up from the Trance of Unworthiness with Tara Brach
By
Tara Brach — 2019
Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”
FULL SUMMARY
Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”
31:34 min
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