VIDEO

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Waking Up from the Trance of Unworthiness with Tara Brach

By Tara Brach — 2019

Tara Brach is a renowned meditation teacher and clinical psychologist whose books include Radical Acceptance and True Refuge. “We spend huge swathes of our lives in what I call the ‘trance of unworthiness.’”

31:34 min

FindCenter Quotes ImageBirds born in a cage think flying is an illness.

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Challenging Negative Self-Talk

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

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No Mistakes! How You Can Change Adversity into Abundance

Have you ever wondered if there was any truth to the adage, "Everything happens for a reason"? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom.

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EXPLORE TOPIC

Self-Acceptance