VIDEO

FindCenter AddIcon

Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

By Richard Davidson — 2012

Richard Davidson on the power of meditation to alter deleterious habits.

02:48 min

03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

Video
Russell Brand
2018
FindCenter AddIcon
08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

Video
Russell Brand
2019
FindCenter AddIcon
09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

Video
Russell Brand
2019
FindCenter AddIcon

EXPLORE TOPIC

Habits of Mind