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Andrew Holecek on the Science and Spirituality of Lucid Dream Yoga

By Andrew Holecek — 2017

Shambhala Mountain Center's Travis Newbill interviews Andrew Holecek about lucid dreaming, dream yoga, and more.

52:00 min

08:08

Jessamyn Stanley’s 8-Minute Yoga for Self-Love | Health

We’re practicing self-care while staying active in this eight-minute flow with body-positive yogi and Every Body Yoga author Jessamyn Stanley.

Video
Jessamyn Stanley
2017
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Lucid Dreaming