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Your Body Language May Shape Who You Are | Amy Cuddy

By Amy Cuddy — 2012

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success. See more...

21:03 min

10:02

Resilience Through Indigenous Humour | Stephanie Pangowish | TEDxCentennialCollegeToronto

In this talk, Stephanie Pangowish, shares how the Indigenous community uses humor to survive colonization and continues to use it as a tool for healing.

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39:26

Imposter Syndrome: Why Sophia Amoruso Thinks It’s Good for Business

Have you ever heard the term “Girl Boss”? *I bet you have!* Today, I’m about to introduce you to the powerhouse woman that made the term common: Sophia Amoruso.

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04:12

Kevin O’Leary Gets Honest About the Personal Sacrifices Successful People Must Make

‘Shark Tank’ star Kevin O’Leary explains the hard decisions founders have to make for their businesses to be successful.

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02:45

A Beginner’s Guide to Entrepreneurial Resilience

The ability to bounce back from low-points is a critical skill for every entrepreneur.

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03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

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15:36

Never, Ever Give Up | Diana Nyad

In the pitch-black night, stung by jellyfish, choking on salt water, singing to herself, hallucinating Diana Nyad just kept on swimming. And that’s how she finally achieved her lifetime goal as an athlete: an extreme 100-mile swim from Cuba to Florida—at age 64. Hear her story.

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13:31

How to Build Your Confidence—and Spark It in Others | Brittany Packnett

"Confidence is the necessary spark before everything that follows," says educator and activist Brittany Packnett. In an inspiring talk, she shares three ways to crack the code of confidence—and her dream for a world where revolutionary confidence helps turn our most ambitious dreams into reality.

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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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EXPLORE TOPIC

Embodiment