VIDEO

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Pema Chödrön: Tonglen Meditation

By Pema Chödrön — 2009

A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. Here she shares the practice of Tonglen Meditation.

04:47 min

32:04

Meditation Instruction: How to Meditate—Chögyam Trungpa Rinpoche

Chögyam Trungpa gives a general orientation to meditation in the Buddhist tradition and gives meditation instruction. This is essentially the same basic instruction that he gave throughout the time he was in the United States.

Video
Chögyam Trungpa
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2012
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EXPLORE TOPIC

Compassion Meditation