VIDEO

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Esther Perel on Workplace Dynamics | SXSW 2019

By Esther Perel — 2019

What Business Leaders Can Learn About Workplace Dynamics from Couples Therapy Navigating relationships and cultivating relational fluency is key- both personally and professionally. See more...

49:20 min

One Second Ahead: Enhance Your Performance at Work with Mindfulness

With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life.

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

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EXPLORE TOPIC

Work Relationships