VIDEO

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Diffusing Difficult Conversations with Love | Dr. Julie Gottman

By Julie Schwartz Gottman — 2010

You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.

00:53 min

Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

Book
Matthew Belair
2025
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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

Book
George Leonard
1992
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

Quote
George Leonard
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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Interview with Marshall Rosenberg: The Traveling Peacemaker

Whether he’s working in a war-torn area or an inner-city slum, Rosenberg’s goal is the same: to teach and encourage compassionate communication.

Article
Margaret Cullen, Ronna Kabatznick
2004
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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Book
Brian Tracy
2011
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EXPLORE TOPIC

Communication Skills