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The Dalai Lama Talks About Compassion, Respect

By The Dalai Lama — 2010

Two talks at Stanford emphasize the need for dialogue in resolving conflict, and the need for compassion that extends beyond creeds and beliefs.

02:35 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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EXPLORE TOPIC

Communication Skills