Chris Germer describes the concept of "backdraft" at the Compassion in Connection conference at Omega Institute in October, 2018.
01:37 min
CLEAR ALL
In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.
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In her talk, Jabrea will discuss the three steps in self-transparency that can improve mental health among our youth. Jabrea is a high school senior. She also is the President of her school’s Black Student Caucus, a member of the National Honor Society and Golden Eagle (School) Ambassador.
Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.
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Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.
Having compassion for the shadow parts of ourselves is key for our personal healing.
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Dr. Robert Firestone talks about the importance of self-compassion and being a good friend to yourself.