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Dan Goleman: From Mindfulness to Action

By Daniel Goleman — 2017

Renowned author and Emotional Intelligence expert Dan Goleman explores the latest scientific research about Mindfulness and how we can apply this to live wiser lives and contribute to a happier world. This was filmed at an Action for Happiness event in London on 25 May 2017

01:00:50 min

04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

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Jeff Foster
2012
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10:55

Luvvie Ajayi Jones: Get Comfortable with Being Uncomfortable

Luvvie Ajayi Jones isn’t afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. “Your silence serves no one,” says the writer, activist and self-proclaimed professional troublemaker.

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2018
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EXPLORE TOPIC

Mindfulness