VIDEO

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Is Mind Wandering Bad for Your Health?

By Amishi Jha — 2017

Does allowing your mind to wander negatively impact your mood? Not only that, says Amishi Jha of the University of Miami, but also your longevity. But Jha remains optimistic. In identifying the potential harm of this kind of behaviour, we can start finding solutions.

03:09 min

12:02

What If You Could Forget to Want Alcohol? - The Sinclair Method

Naltrexone isn't something that people should take as if it were another supplement to add to their cupboard.

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EXPLORE TOPIC

Mindfulness Meditation