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Jack Kornfield and Dan Siegel - Mindfulness and the Brain

By Daniel J. Siegel — 2009

Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.

10:14 min

05:39

Larry Yang: The Mindfulness Bell

Larry Yang: The Mindfulness Bell

Video
Larry Yang
2012
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24:44

Developing a Spiritual Practice - A Monk's Top 5 Tips

Developing a Spiritual Practice - A Monk's Top 5 Tips With all that has been happening throughout the world, people are recognizing the importance of developing and maintaining a spiritual practice. A spiritual path helps to keep us grounded, mindful, and connected.

Video
2021
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18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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01:58:44

Joanna Macy & Jonathan Gustin - Pandemic as Practice

Recorded April 24th, 2020 1000 people gathered on Zoom to hold a "Anxiety-to-Empowerment" Council Discover the place where " your deepest gladness and the world's deep hunger meets." - Frederick Buechner Discovery your soul-level purpose with a soul-infused community at Purpose Guides Institute.

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Joanna Macy
2020
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Mindfulness Practices