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Jack Kornfield and Dan Siegel - Mindfulness and the Brain

By Daniel J. Siegel — 2009

Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.

10:14 min

18:37

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Video
2020
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EXPLORE TOPIC

Mindfulness Practices