VIDEO

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Jack Kornfield and Dan Siegel - Mindfulness and the Brain

By Daniel J. Siegel — 2009

Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.

10:14 min

03:16

How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

Video
Queen Afua
2016
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47:26

Queen Afua Meets Breaking the Spell Radio Show

Queen Afua The Wellness Tour London

Video
Queen Afua
2012
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03:17

My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

Video
Queen Afua
2016
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EXPLORE TOPIC

Mindfulness Practices