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Jack Kornfield and Dan Siegel - Mindfulness and the Brain

By Daniel J. Siegel — 2009

Jack Kornfield and Dan Siegel discuss the impact of mindfulness on our neurobiology.

10:14 min

14:13

How Language Shapes the Way We Think | Lera Boroditsky

There are about 7,000 languages spoken around the world—and they all have different sounds, vocabularies and structures.

Video
2018
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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

Video
2018
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05:24

How Psychedelics Work: Fire the Conductor, Let the Orchestra Play | Michael Pollan | Big Think

If your ego had a "location" in the brain, it would be the default mode network, where much of your self-critical mind chatter happens. Taking psychedelics down-regulates this brain network.

Video
2019
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07:05

Neuroscientist: "If your Ring Finger is LONGER than your Index Finger, then..." w/ Andrew Huberman

What does finger length reveal?!

Video
2022
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17:36

Demystifying the Endocannabinoid System | Ruth Ross | TEDxMississauga

Dr. Ruth Ross describes what happens in the brain when introduced to tetrahydrocannabinol (THC), one of the primary ingredients in cannabis.

Video
2019
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34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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Kabir Helminski
2016
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06:28

Lisa Feldman Barrett - How Emotions are Made: The Secret Life of the Brain

Lisa Feldman Barrett, PhD, is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. In addition to the book How Emotions are Made: The Secret Life of the Brain, Dr.

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Lisa Feldman Barrett
2018
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01:56:57

Art of Healing with Dr Bernie Siegel

Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.

Video
Bernie S. Siegel
2014
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05:39

Larry Yang: The Mindfulness Bell

Larry Yang: The Mindfulness Bell

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Larry Yang
2012
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04:00

How Foster Care Placements Can Harm a Child’s Brain

Research conducted by child development experts and scientists suggests that frequently moving foster care kids can have consequences for their brains and behavior.

Video
2020
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EXPLORE TOPIC

Mindfulness Practices