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Ram Dass on the Levin Interviews | Part 2 of 2 - BBC 1981

By Ram Dass — 2014

Ram Dass interviewed on the BBC in 1981. Ram Dass talks about how we use techniques that free us from identifying ourselves as our thoughts. As we extricate ourselves from these attachments, it's as if we are going behind the thoughts, to the space behind them. See more...

14:56 min

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Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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EXPLORE TOPIC

Meditation