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Ken Wilber Talking on Ayahuasca

By Ken Wilber — 2013

Maybe the best ever talk on Ayahuasca. Ken Wilber explains how the use of Ayahuasca can speed up the process of transformation, in combination with a regular meditation practise. It's not about the visions or processes, but about discovering that which is never born, and will never die.

09:02 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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03:45

Starting a Meditation Practice at Home | Lodro Rinzler

Starting a meditation practice at home.

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05:52

Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

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08:57

Non-Dual Awareness — Shinzen Young

Shinzen shares how the use of "witness' and "non-dual" has various meanings to different people. He shares some of the ways in his mindfulness system that this may be interpreted and compares some of these experiences to examples from Patanjali's Yoga Sutras.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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07:01

Stress and Anxiety: Ask Andy

How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.

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05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

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Altered States of Consciousness