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Kelly McGonigal Flow Yoga Practice

By Kelly McGonigal — 2014

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23:09 min

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Learn 36 Essential Yoga Poses with Sri Dharma Mittra

Learn 36 purifying poses taught by legendary yoga master, Sri Dharma Mittra. After 50 years of studying and teaching yoga, Sri Dharma Mittra has selected 36 essential poses that you can practice to cultivate radiant health, mental power, and vibrant energy for life.

Sri Dharma Mittra

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