VIDEO

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Your Life Is Always Speaking to You... Will You Listen?

Justin Michael Williams creates media, content, and strategies for people who are ready to stop wasting time and reach their full potential, fast.

00:52 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Inner Life