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Your Life Is Always Speaking to You... Will You Listen?

By Justin Michael Williams — 2018

Justin Michael Williams creates media, content, and strategies for people who are ready to stop wasting time and reach their full potential, fast.

00:52 min

08:09

Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.

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Lama Surya Das
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2008
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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Inner Life