VIDEO

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Chakras: 7 Minute Tune Up

By Jonathan Goldman — 2011

A profoundly powerful chakra balancing meditation in only 7 minutes! Healing Sounds pioneer Jonathan Goldman has created this new sound experience to enhance everyone's busy life. See more...

08:11 min

42:16

Guided Meditation for Detachment from Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, OCD, and depression.

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Chakra Meditation