VIDEO

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Chakras: 7 Minute Tune Up

By Jonathan Goldman — 2011

A profoundly powerful chakra balancing meditation in only 7 minutes! Healing Sounds pioneer Jonathan Goldman has created this new sound experience to enhance everyone's busy life. See more...

08:11 min

50:21

Dan Harris on Meditation: How to Actually Start & Stick with It

Dan Harris is an ABC News correspondent and co-anchor of “Nightline” and the weekend edition of “Good Morning America.

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05:28

Learn Meditation in 5 Minutes with Dan Harris

Dan Harris goes through the 3 basic steps of meditation in a 90 second exercise.

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EXPLORE TOPIC

Chakra Meditation