VIDEO

FindCenter AddIcon

Learn About Relaxation, Compassion & Self-Love in This Monday Meditation with Joan Borysenko

By Joan Borysenko — 2014

Cultivate empathy for yourself, decrease stress and increase your happiness quotient with this week’s Monday Meditation featuring Joan Borysenko.

11:21 min

11:05

Dr. Judith Benefits of Meditation

Video
2020
FindCenter AddIcon
13:51

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

How did you feel before and after the meditation? Did you try it? How did you get on?

Video
Russell Brand
2021
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation